The Simple Truth About Finding Yourself Again
How Revisiting Your Past Can Help You Build a Bigger Future
Ever feel like your past isn’t just calling you back—but daring you to rediscover who you really are?
I’ve been stuck in this loop of memories lately, vivid, raw, and real. The streets I grew up on, the football pitch I trained on (begrudgingly, because let’s be real, I wasn’t a prodigy), even the cemeteries where family rests. These places aren’t just memories, they’re whispers saying, 'Come back. Reconnect.'
And yet, I haven’t made the trip.
Why? Maybe it’s fear. Maybe it’s the weight of what I might find—or not find.
The truth is, finding yourself again starts with answering the call to revisit the places and moments that shaped you.
The Simplicity We Long For
The other day, I passed by a coffee shop where I live now, and it triggered a memory of a similar spot from my youth. I was instantly transported—sitting with high school friends, laughing, dreaming big, and feeling invincible. We were young, carefree, and clueless in the best way possible.
We talked about everything: girls, gigs, heartbreak, weekend plans, road trips, and the kind of drunken adventures that only seem charming in hindsight. But it wasn’t just the conversations I miss. It was the simplicity of it all.
The way connection felt effortless, the way life felt lighter.
This year marks 30 years since I graduated high school—Abitur, as we call it in Germany where I grew up.
The old crew has already organized a reunion for the end of summer. And unlike the last time, the 20-year anniversary, when I brushed it off, this time I’m curious. I’m committed. My life has changed so much since then. Hell, I’m not even the same person I was 10 years ago, let alone 30.
The Weight of Change
It’s funny how life works. You grow up in a place, surrounded by people who feel like your whole world, and then you leave. You chase dreams, build a life, and before you know it, decades have passed. But those places, those people—they don’t just disappear. They stay with you, shaping you in ways you don’t always realize.
For me, the pull to go back isn’t just about seeing old friends or revisiting familiar streets. It’s about honoring the journey. It’s about acknowledging where I came from and how far I’ve come. And yeah, it’s about curiosity too. Who are these people now? How have they changed? And how will they see me?
Revisiting the past isn’t always easy. It stirs up emotions, memories, and sometimes even regrets. It’s like walking a tightrope between longing for the simplicity of who you were and embracing the complexity of who you’ve become. That tension? That’s where the magic happens. Because the past isn’t just a place to visit—it’s a resource. It’s raw material for growth, for understanding, for creating a bigger future.
The Aliveness Beneath the Weight
The thing about growth? It’s not linear, and it’s not always pretty. Every time I learn something new about myself, I can’t help but wish I could go back and apply it to the past me. But that’s not how life works, is it? And honestly, maybe that’s the point. Growth isn’t about rewriting the past—it’s about using those lessons to shape the future.
Still, I’d be lying if I said I didn’t miss the simplicity of life back then. The freedom, the fun, the lightness.
These days, life feels heavier. It’s layered with responsibilities, logistics, and the kind of adulting that makes you long for the days when your biggest worry was what to wear to a party. But that sense of aliveness, that joy we’re all chasing—it’s not lost. It’s just buried. Buried under the grief, the responsibility, the fear. And as we get older, reconnecting with it requires more intention. It’s not going to just show up on its own. You’ve got to dig for it.
A Commitment to Reconnection
So, here’s where I’m at: I’m making the trip. I’m going to drive those streets, visit those cemeteries, and walk that damn football pitch. I’m going to sit with the people who knew me before life got complicated, and I’m going to listen—to their stories, to their laughter, to the echoes of our shared past.
And when I show up at that reunion, I’m not just showing up for them. I’m showing up for me. For the kid I was, for the person I’ve become, and for the future I’m still building. Because at the end of the day, the past isn’t just a place to look back on. It’s a place to draw strength from. It’s a reminder of where you’ve been, what you’ve overcome, and what’s still possible.
Your Turn
If you’ve been feeling the pull of the past, lean into it. Not to get stuck there, but to see what it has to teach you. Ask yourself:
✨What’s calling you back?
✨What lessons or insights might be waiting for you there?
✨And how can you use those experiences to create a bigger, brighter future?
The answers might surprise you. They might challenge you. But I promise you, they’ll be worth it. And don’t just think about it, act on it.
So, what’s your next step? For me, it’s packing my bags and hitting the road. For you, it might be something entirely different. But whatever it is, don’t ignore the call. Because the past isn’t just a memory, it’s a resource, packed with lessons and strength, waiting for you to tap into.
Let’s do this.
I grew up in a fishing village in Catalonia. A year and a half ago I went back, after nearly three decades of not having visited. This time the visit struck me. I felt like a voice inside was saying to me "there are still things you need to do here." I've been back several times since. There is much for me to do there, most importantly, to sit and stare at the sea.
I'm with you. I'm showing up for me. At home in the UK right now after a breakup/breakthrough and changes coming... It's a beautiful way to reflect and release what no longer serves me plus dip into nostalgia and make space for newness